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The Secret to College Success: Student Contracts

The Secret to College Success: Student Contracts

by Susan V. Schaefer, M.Ed., M.A.T. Many students will be heading off to college next month and although we want them to have fun and do well in their classes,...
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How to get past ADHD Packing Panic

How to get past ADHD Packing Panic

I’m leaving for a 2-week vacation in 10 days and am having anxiety-induced stomach spasms. Just about anyone I’ve mentioned my trip to asked me if I’m excited. Of course,...
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Working with my ADHD diagnosis instead of against it

Working with my ADHD diagnosis instead of against it

When I began working with my ADHD diagnosis instead of against is when everything changed
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February Slump: Why Your Student May Be Struggling Right Now

February Slump: Why Your Student May Be Struggling Right Now

February, the shortest month of the year feels like the longest. Depending on where you live, it can feel like winter will never end, it gets dark so early,  and...
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Did Your College Freshman Have a Terrible First Semester? Here’s how you can help!

Did Your College Freshman Have a Terrible First Semester? Here’s how you can help!

The first semester of college can be a huge transition, and for students with ADHD, it often presents unique challenges. The combination of academic pressure, living away from home, and...
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Perfect Holiday Gifts for ADHD Teens

Perfect Holiday Gifts for ADHD Teens

Fun holiday gift ideas you may not have thought of for your ADHD teen. From noise-canceling headphones to escape room kits, there is something that even the hardest-to-please on your...
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DIY Study Guide for ADHD students

DIY Study Guide for ADHD students

What happens when a teacher doesn’t give out a study guide for a big test? Cue the panic! For a student with ADHD, not getting a study guide can leave...
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8 Common Myths About ADHD

8 Common Myths About ADHD

It’s October, my favorite month of the year. The leaves are at their peak, the weather begins to cool, and, of course, the best thing about October is... it’s ADHD...
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The Hidden Epidemic: Loneliness in College

The Hidden Epidemic: Loneliness in College

Written by: Debby Couture, ACA Academic Coach Loneliness is a common experience for college students, even in bustling environments. The transition to college life, with new friendships, routines, and pressures,...
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Help Your Child Be More Prepared for School this Fall

Help Your Child Be More Prepared for School this Fall

With summer in full swing and the upcoming school year on the horizon, parents are asking the burning question, what can I do to help my child be more prepared...
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How to Create a Resume for Recent College Graduates

How to Create a Resume for Recent College Graduates

Looking for a job after college graduation can be overwhelming.  There are just so many things to consider, it’s hard to know where to start.  Since a resume is needed...
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7 Reasons Why ADHD Students Lie About Grades

7 Reasons Why ADHD Students Lie About Grades

True story... Scott, an engineering major, was one of my academic coaching college students. He was bright, funny, and a self-proclaimed super-nerd. He also had ADHD and an anxiety disorder....
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4 Task Initiation Strategies for ADHD

4 Task Initiation Strategies for ADHD

As anyone with ADHD knows, getting started on a task that we really don’t want to do is the worst and possibly the most difficult executive function to overcome. Whether...
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How to Effectively Communicate with Your ADHD Teen

How to Effectively Communicate with Your ADHD Teen

During their teen years, our kids can become especially sensitive to what we say, or rather how they process what we say.  I remember asking my son when he was...
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How to do a Social Media Detox With Your Teen

How to do a Social Media Detox With Your Teen

I recently read a book about a dystopian not-that-far-in-the-future world dealing with escalating climate change.  The book was meh but there was one thing I found intriguing. In the book,...
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A Winter Break Survival Guide for Parents of College Students

A Winter Break Survival Guide for Parents of College Students

Your college student is about to come home from winter break and you are so excited! But then… Scenario 1: Your son has just arrived home for winter break and...
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The Secret to Writing Excellent Essays on Exams

The Secret to Writing Excellent Essays on Exams

Students are generally split into 2 groups when taking exams: multiple-choice people and essay people.  The multiple-choice students are good with remembering facts and deduction.  Strategies to parse out the...
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9 Ways to Increase Motivation in ADHD Students

9 Ways to Increase Motivation in ADHD Students

ADHD, or Attention Deficit Hyperactivity Disorder, often goes hand in hand with motivation challenges which can impact academics. ADHD often feels like wanting to do everything and nothing at all...
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Homework: The never-ending battle

Homework: The never-ending battle

“My daughter refuses to do homework and it’s pulling her grades down.”  Sound familiar? I hear that, or some version of it every single day. What I want every parent...
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ADHD impacts student success in college

ADHD impacts student success in college

Academic pressure accounts for 28% of college dropouts, as students may be unprepared or unequipped for the challenges of university-level schooling (ThinkImpact, 2021). Picture this common scene. A new college...
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